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Friday 10 March 2017

Wellbeing


Our well being is just like four walls in our house, Why you may think? it is because if one of our house walls falls down the whole house falls down. That is just like our well being if one of our dimensions fail to function then our body starts to fail and stop functioning. So that is why our 4 dimensions are important and why we have too look after it.



1 comment:

Unknown said...

I love your post! You have described Hāuora and wellbeing so clearly, so others can understand what it is. You have given lots of great examples for each dimension, I am very impressed by the explanations you have given too. I like how you have said meditating helps you to connect with yourself, this shows me you understand the spiritual dimension, which can be hard. Aside from movement of the body, what else affects our physical wellbeing? Looking forward to reading more posts this year! Miss D

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